Kale, Banana and Pineapple smoothie

It's safe to say the juice/ smoothie stage is still going strong in the MLV household (and so is the biscuit eating but i wont divulge anymore into that!) Our current favourite is like a green creamy piña colada thanks to the pineapple, kale, coconut mix and is totally acceptable to drink at breakfast.

Serves one (and a little man.)

To make yours you will need:


Two leaves of kale, stems discarded.

1/2 banana

Two cups of pineapple (about 1/4 smallish one)

A good glug (about a cup) of almond or coconut milk (or you can use a mixture of both like we do)

One tablespoon of chia seed

Throw it all in a blender and blend until smooth. You may need to add a little more milk to reach the consistency you like.

It's so yummy it's knocked my previous favourite off the top spot which I'm kinda grateful for as Ralph and I looked like extras from the Walking Dead after we had finished drinking!






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